One Platform - Every Dimension Of Health
The comprehensive modules that make Raiys the most complete digital wellbeing platform for enterprises
SteppingStones
Goal Planner & Habit Tracker
Transform intentions into lasting habits with a scientifically backed goal and habit tracking system. SteppingStones uses behavioural science principles to help people set meaningful, values-aligned goals and receive intelligent nudges at the right moments to build sustainable behaviours.
Key Features:
- Values-based SMART goal setting
- AI-powered nudges and reminders
- Habit streak tracking
- Progress visualisation
- Guided habit formation
Food Friend
Food & Nutrition Tracker
Make nutrition simple and accessible with a comprehensive food tracking system. Food Friend helps people understand their eating patterns, make informed choices, and work towards their nutrition goals with ease.
Key Features:
- 1.6M+ food database
- Barcode scanning technology
- Personalised meal planning
- Macro- and micronutrient tracking
- Recipe suggestions and dietary guidance
BeActive
Fitness & Challenges
Stay motivated through activity, movement, and shared challenges. BeActive integrates with leading fitness devices to track activity and supports personal and group challenges that encourage consistency, enjoyment, and accountability.
Key Features:
- Personal and group challenges
- 500+ device integrations (Fitbit, Apple Watch, Garmin, and more)
- Gamification and leaderboards
- Personalised activity goals
- Social features for motivation
Journal
Digital Wellbeing Diary
Build self-awareness and track personal growth with a simple, secure digital journaling tool. Regular reflection helps people recognise patterns, celebrate progress, and maintain motivation over time.
Key Features:
- Daily reflection prompts
- Mood and emotion tracking
- Progress visualisation
- Private and secure entries
- Gratitude and mindfulness practices
- Stores BeChange exercises and programme reflections in one place
Health Assessments
Digital Screenings
Gain insight into individual wellbeing through validated clinical assessments. These screening tools provide baseline measures and help identify areas where additional support may be beneficial.
Key Features:
- GAD-7 (anxiety screening)
- PHQ-9 (depression screening)
- WHO-5 (wellbeing index)
- Health & lifestyle in-app screenings
- Confidential results and personalised recommendations
Mind Matters
Mental Health Support
Evidence-based mental health support designed for everyday life. Mind Matters provides clinically validated exercises and techniques to help manage stress, anxiety, and build psychological resilience.
Key Features:
- CBT- and ACT-based exercises
- Guided meditation and mindfulness
- Stress management techniques
- Sleep improvement programmes
- Emotional regulation tools
Media Channels
Videos & Podcasts
Access a rich library of expert-led content covering all aspects of wellbeing. From short, practical tips to in-depth sessions, Media Channels provides support and inspiration whenever it's needed.
Key Features:
- 10,000+ videos and podcasts
- 1,400+ wellbeing resources
- Expert-curated content
- Topics across all wellbeing dimensions
- Searchable, personalised recommendations
Real Time Management Intelligence
Analytics & Reporting
The Raiys Real Time Management Intelligence dashboard provides clear, aggregated insights into health and wellbeing across physical and mental health, tracking engagement and progress over time to support positive, sustainable behaviour change.
Key Features:
- Platform engagement analytics
- Health assessment reporting
- Mental health risk indicators (GAD-7 & PHQ-9)
- SteppingStones goal and habit data
- BeChange behavioural change insights
- Challenge participation data
- Integrated kiosk data
AI-Guided, Human-Governed
Raiys enables users to explore their challenges in a safe, structured way — connecting them to relevant tools, content, and next steps
See it in action
If you are interested in seeing how Raiys can help your organisation, get in touch.